About the session

๐ŸŽญ Toxic Relationships ๐ŸŒŸ

๐ŸŽค Josh Connolly - influential Resilience Coach, breathwork facilitator, podcast host and now published author of "It's Them, Not You" 

๐Ÿ“… Date: Thursday 18th April
๐Ÿ•• Time: 6:00 PM 
๐Ÿ“ Location: Online Event (zoom)

What we will cover:

This workshop provides valuable insights into recognizing toxic behaviours, setting boundaries, understanding manipulation dynamics, and fostering healthier relationships. Whether seeking personal healing, professional development, or the tools to support others, attendees will gain essential knowledge and strategies for navigating and addressing toxic relationship dynamics effectively.

๐ŸŒŸUnderstanding what we mean when we talk about toxicity within a relationship

๐ŸŒŸGetting to understand our own toxicity

๐ŸŒŸ What to do if you believe you are in a toxic relationship, and how to navigate them.


Who is Josh Connolly?

Josh is one of the UKโ€™s most influential Resilience coaches, he has run corporate workshops globally for brands including John Lewis, Intel, Dyson, Mace, Yo! Sushi. 

Josh has over 10 years of recovery and has a great understanding of the challenges faced. 

He is a certified breathwork practitioner and podcast host. Through his work and passion for more open conversation, he has built a strong reputation around mental health advocacy and is regularly invited to speak on the BBC, ITV & Channel 5 news.



Who Should Attend?

This session is suitable for all, especially those Individuals who have experienced, are currently in, or wish to support others in toxic relationships



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EPIC Community - Toxic Relationships Free

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