EPIC Community - Reflective writing
Reflective writing is a space to overcome some of the barriers the conscious mind is processing and to get to the heart of what is important for us.
Reflective writing
For this EPIC community session we welcome Laura Simpson, who will delivering a session on reflective writing.
Reflective writing is a space to overcome some of the barriers the conscious mind is processing and to get to the heart of what is important for us.
It doesn’t involve having to share what we are exploring aloud, and is a safe, speedy and easy practice, and what is brilliant is that you don’t even have to be a writer.
Laura will be sharing a short virtual session, allowing space for thoughts or creativity to flow, a space to be curious and see what comes up. The theme for the session is around self compassion.
About the speaker
Laura is a very familiar face here at EPIC Restart Foundation and is a coach on both our Cumbria Experience and +1% - Live you best life workshops.
She is very passionate about improving peoples awareness using a range tools and techniques so they can fulfil there potential.
How to access the session
All the EPIC Community sessions will take place over zoom, you can join us by clicking on the link below:
How to book
Please let us know you are coming by booking on the session using the 'book tickets' box below, tickets are free and there is no limit in the number of attendees.
By doing this you will be sure to receive updates about the upcoming event.