Trauma, Emotional Regulation & Anger

About the session

🎭 Navigating Trauma, Emotional Regulation, and Anger  🌟

🎤 Johnny Lawrence - aka The Self Development Coach, helping people understand their emotions and create meaningful life changes.

📅 Date: Thursday 16th May
🕕 Time: 6:00 PM 
📍 Location: Online Event (zoom)

What we will cover:

Join us as we delve into the complexities of trauma, emotional regulation, and anger management within the context of gambling harm and addiction. This session is tailored specifically for individuals who have experienced the repercussions of gambling addiction, offering invaluable insights and practical tools for healing and growth..

🧠 Understanding Trauma's Impact: Explore how trauma intersects with gambling harm, understanding its influence on addictive behaviours.

🧠 Developing Emotional Regulation: Learn practical strategies for managing difficult emotions, fostering emotional resilience.

🧠 Anger Management and Conflict Resolution: Gain tools for effectively managing anger, reducing the risk of relapse and fostering healthier relationships.

Who is Johnny Lawrence?

johnny is a certified behavioural change coach, speaker, and host of the popular podcast, The Self Development Podcast. He has helped many individuals make lasting positive changes by finding an action-based solution to feeling stagnant and stuck. He is also a childhood witness to domestic violence and a survivor of physical child abuse. 

He offers mental and emotional education, support, and tools through various affordable methods. His life is evidence that change is always possible, and it starts by becoming clear about what you want, why you want it and how you will achieve it.

Who Should Attend?

This session would be suitable for anyone affected by gambling harm or addiction, including those in recovery, and anyone seeking understanding and tools for emotional healing.