EPIC RESTART Group Coaching

This Thursday we will be starting our weekly 1 hour Online Group Coaching calls.

These sessions are open to anyone who is part of our EPIC RESTART Community, whether that be those who have suffered gambling related harm, those affected by someone else's gambling-related harm, or those who work in the gambling harm space. 

This is the perfect place for those who have been through our  Restarting Lives Mentoring Programme to continue their growth and check in with the EPIC Restart Team.

WHAT IS GROUP COACHING?

Group coaching is a type of coaching that involves guiding and supporting a group of individuals to achieve their goals. In our group coaching setting, one of our team members will facilitate discussions, activities, and exercises to help participants work towards their personal or professional development objectives. The staff member will act as a facilitator, encouraging open communication and collaboration among group members.

HOW CAN GROUP COACHING HELP?

1. Group Dynamics: Participants in group coaching sessions benefit from interacting with others facing similar issues. Group dynamics foster a sense of camaraderie, empathy, and peer support, which can be highly valuable in the learning and growth process whilst maintaining your recovery.
2. Shared Learning: Group coaching allows participants to share their experiences, insights, and solutions. Learning from one another's perspectives and challenges can lead to deeper self-awareness and new strategies for personal growth.
3. Accountability: The group dynamic provides a level of accountability as participants share their progress and commitments with each other and the coach. This accountability can be a powerful motivator to stay on track towards their goals.
4. Supportive Environment: The group coaching setting provides a safe and supportive space for individuals to express themselves, receive feedback, and work through challenges without judgment.
5. Diverse Perspectives: Group coaching exposes individuals to diverse perspectives and approaches, allowing them to explore a range of strategies and ideas they might not have considered otherwise.
6. Skill Development: Participants not only benefit from the coach's expertise but also develop skills in active listening, empathy, and constructive feedback as they engage in the group process.