About the session

🎭 Transforming your Shame Into Power 🌟

🎤 Dionne Slater -  Her mission is to help people break free from shame, unapologetically accept & express themselves & create a life of emotional freedom.

📅 Date: Thursday 18th July
🕕 Time: 6:00 PM 
📍 Location: Online Event (zoom)

What we will cover:

The course offers practical strategies and insights, enabling participants to reframe their past experiences and build a resilient mindset.

🧠 Understanding Shame and Its Impact: This section delves into the psychology of shame, exploring its origins and how it affects mental health and behaviour. Participants will learn to identify the triggers and manifestations of shame in their lives.. 

🧠 Techniques for Transforming Shame: The masterclass provides actionable techniques and exercises for transforming shame into positive energy. This includes mindfulness practices, cognitive restructuring, and self-compassion exercises.

🧠 Building a Resilient Future: The final topic focuses on developing a forward-looking perspective, helping participants to set goals and create a vision for a life empowered by their newfound strength. This section emphasises the importance of community support and continuous personal growth.

Who is Dionne Slater?

Dionne Slater specialises in helping individuals overcome trauma and emotional challenges. Dionne's empathetic and insightful approach has made her a sought-after expert in the field of emotional healing. Her work is particularly focused on helping people reclaim their power and build fulfilling lives. 

Dionne's mission is to help people break free from shame, unapologetically accept & express themselves and create a life of emotional freedom. After embarking on a journey of deep inner work, slaying her shame & healing from her past she transformed into the empowered, bold woman she used to dream of being as a kid. 

By her admission, she is still a flawed, messy human. But she loves, accepts and owns every single part of who she is (even the herpes lol!) and she now helps others do the same.

Who Should Attend?

This session is suitable for anyone affected by gambling harm, designed for individuals who are ready to confront and transform their feelings of shame. You will benefit from Dionne's expertise and supportive teaching style, gaining tools to rebuild your self-esteem and create a positive future. 

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EPIC Community - Transforming your Shame Free

EPIC Restart Foundation is a registered charity no 1192907 Registered Office: Suite 2, Northern Diver Building, Appley Bridge, WN6 9AE
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